Reprogramming Pain: Turning Triggers Into Treasures

In this powerful episode of Engineering Emotions & Energy, Justin Wenck, PhD, appears on the analog airwaves in a raw and real conversation with Tonya J. Long on her RESET Podcast(https://www.reset-podcast.com/) that originally aired on 92.9 KPCR. Justin is interviewed about navigating identity, status, and loss. From the early days at Intel to founding a practice rooted in love and curiosity, Justin shares how depression became his unexpected path to purpose. With humor and wisdom, he reflects on how letting go of what we think we need can open space for something greater.

Key Highlights:

Justin's transition from engineering at Intel to emotional engineering and authorship.
The trap of identity and how loss can actually lead to liberation.
Why comparison kills joy and how to reclaim your inner power.
A practical three-step breathing practice for self-love.
Technology's role in well-being and how to reclaim its purpose.

Listen to my NEW Episode at https://www.buzzsprout.com/787193/episodes/17197359-reprogramming-pain-turning-triggers-into-treasure

Watch this episode on YouTube! Reprogramming Pain: Turning Triggers Into Treasures

Connect with Tonya J. Long:
RESET podcast - https://reset-podcast.com/
https://www.instagram.com/tonyajlong/
https://www.linkedin.com/in/tonyajlong/
https://quantumcrow.ai/

AI and the New Oz: Leadership's Journey to the Future of Work - https://a.co/d/5IjH6sE

Let’s grow together! Unlock your mental wealth to supercharge your startup's success!

Grab your free chapter of the best-selling Engineered To Love here > https://www.engineeredtolove.com/sample

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment"

Got a question or comment about the blog? E-mail me at team@justinwenck.com. Connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!

Justin Wenck, Ph.D. is a best-selling author, coach, teacher, speaker, podcaster, and tech professional, and has his doctorate in Electrical Engineering, which means he’s an expert in complex systems and their programming. He is dedicated to using this expertise to optimize the most complex system we know: The Human Being.

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