Sickness, Setbacks, and Still Growing? - A Guide

In this delayed episode of Engineering Emotions & Energy with Justin Wenck, Ph.D., he opens up about a personal bout of severe illness and the deeper lessons that came from it. More than a story about getting sick, this episode dives into what happens when life throws curveballs—and how we can find resilience, growth, and even joy in the moments that don’t go as planned.

Key Highlights:

How to reframe illness or hardship as an opportunity for deeper rest and insight
Recognizing support systems you may have overlooked
Using setbacks to re-evaluate your life’s pace and purpose
Why presence during painful times creates emotional strength
The transformative power of self-care and perspective

Listen to my NEW Episode at https://www.buzzsprout.com/787193/episodes/17546233-sickness-setbacks-and-still-growing-a-guide

Watch this episode on YouTube! Sickness, Setbacks, and Still Growing? - A Guide

Let’s grow together! Unlock your mental wealth to supercharge your startup's success!

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Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment"

Got a question or comment about the blog? E-mail me at team@justinwenck.com. Connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!

Justin Wenck, Ph.D. is a best-selling author, coach, teacher, speaker, podcaster, and tech professional, and has his doctorate in Electrical Engineering, which means he’s an expert in complex systems and their programming. He is dedicated to using this expertise to optimize the most complex system we know: The Human Being.

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