What's Renting Space in Your Mind?

What’s currently renting space in your mind?

If you look around and feel like the world is in pure chaos, or you're constantly overwhelmed, or maybe you just feel completely alone even when surrounded by people you love, then you’ve allowed some bad ideas to take up residency.

We’ve been taught that when we have a problem, we just need to grind away, hustle harder, and work on the solution until it goes away. But you've probably already worked harder than most people realize, even harder than you give yourself credit for, and those same challenges are still staring you in the face. The truth is, your system wasn't designed to just take on the garbage ideas that were handed to you when you were younger and keep running them forever.

Episode Overview

In this episode of Engineering Emotions and Energy, we are looking at the inner real estate of your mind through the lens of a landlord-tenant relationship. Just because a thought, belief, or old habit is inside your head doesn't mean it belongs to you. It’s time to take stock of who is living in your mind rent-free, evict the toxic tenants that are trashing the place, and bring in new beliefs that actually serve your life, your body, and your purpose.