Is the Algorithm Draining You or Training You? (And What To Do About It)

What if the algorithm isn’t the enemy?

We love to blame “the algorithm” for hijacking our attention and feeding us a steady stream of outrage, comparison, and clickbait. But what if the algorithm is actually doing something much more helpful?

In this episode, Justin flips the script and asks:

Is the algorithm here to drain you—or train you?

Using personal examples, pop culture metaphors, and energetic insight, Justin explores how your digital feed is just a hyper-accelerated reflection of your focus, values, and internal state.

This episode is for anyone who wants to:

Take their power back from tech
Stop feeding the attention loop that’s exhausting them
Learn how to train their algorithm to align with peace, joy, and presence

🎧 Listen all the way through to hear Justin’s surprising best movie pick—and why it matters

💬 Join the conversation:

What was your favorite (and least favorite) movie or experience last year?

📺 Watch on YouTube Is the Algorithm Draining You or Training You? (And What To Do About It)

Explore Justin’s Life Energy Activation Process (LEAP):

👉https://www.justinwenck.com/leap

Book a 1-on-1 clarity session with Justin

👉https://www.justinwenck.com/connect

📩 Share your biggest takeaway—DM or tag @JustinWenckPhD on social.

Listen to my NEW Episode at https://www.buzzsprout.com/787193/episodes/18596689-is-the-algorithm-draining-you-or-training-you-and-what-to-do-about-it

Let’s grow together! Unlock your mental wealth to supercharge your startup's success!

Grab your free chapter of the best-selling Engineered To Love here > https://www.engineeredtolove.com/sample

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment"

Got a question or comment about the blog? E-mail me at team@justinwenck.com. Connect with me at JustinWenck.com, Facebook, Instagram, or LinkedIn!

Justin Wenck, Ph.D. is a best-selling author, coach, teacher, speaker, podcaster, and tech professional, and has his doctorate in Electrical Engineering, which means he’s an expert in complex systems and their programming. He is dedicated to using this expertise to optimize the most complex system we know: The Human Being.

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